enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   Some mechanisms of emotion focused coping, such as distancing or avoidance, can have alleviating outcomes for a short period of time, however they can be detrimental when used over an extended period. Positive emotion-focused mechanisms, such as seeking social support, and positive re-appraisal, are associated with beneficial outcomes. [21]

3. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Because stress is perceived, the following mechanisms do not necessarily deal with the actual situation that is causing an individual stress. However, they may be considered coping mechanisms if they allow the individual to cope better with the negative feelings/anxiety that they are experiencing due to the perceived stressful situation, as ...

4. Psychological resilience - Wikipedia

   en.wikipedia.org/wiki/Psychological_resilience

   Coping skills help people reduce stress levels, so they remain functional. Coping skills include using meditation, exercise, socialization, and self-care practices to maintain a healthy level of stress. Bibliotherapy, positive tracking of events, and enhancing psychosocial protective factors with positive psychological resources are other ...

5. 11 Coping Mechanisms That Are More Stress-Relieving Than ...

   www.aol.com/11-coping-mechanisms-more-stress...

   It’s gotten way worse this year for reasons I never saw coming (ahem, invisible deathly virus), and my number-one technique for dealing with it is to practice emotional dumping by unloading my ...

6. How to set your 2025 mental health new year's resolutions

   www.aol.com/set-2025-mental-health-years...

   But research shows that self-compassion and resilience are critical factors in coping with stress and maintaining long-term mental well-being. ... Create 10 positive affirmations (like "It's ok, ...

7. Well-being contributing factors - Wikipedia

   en.wikipedia.org/wiki/Well-being_contributing...

   Positive coping is defined as "a response aimed at diminishing the physical, emotional, and psychological burden that is linked to stressful life events and daily hassles" [237] It is found that proper coping strategies will reduce the burden of short-term stress and will help relieve long-term stress. Stress can be reduced by building ...