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  2. Your Coffee Shop Chai Latte Isn’t as Healthy as You Think It ...

    www.aol.com/lifestyle/coffee-shop-chai-latte-isn...

    Traditional chai is a mix of black tea leaves and spices (usually black pepper, cardamom, cinnamon, cloves, ginger, and star anise) with milk and sweetener. But the chai most Americans buy in ...

  3. What Is Chai Tea, Exactly? - AOL

    www.aol.com/lifestyle/chai-tea-exactly-005534415...

    With roots in traditional holistic medicine, masala chai boasts a handful of health benefits related to its tea and spices, each carrying distinct benefits. Cardamom, for instance, has been linked ...

  4. Hot toddy. Green tea. Cocoa. Warm drinks offer comfort in ...

    www.aol.com/lifestyle/hot-toddy-green-tea-cocoa...

    Chai. Chai typically includes black tea, some kind of sweetener, milk and spices such as cardamom, cinnamon, ginger, cloves and black pepper. Like hot chocolate, the healthfulness of chai varies ...

  5. Masala chai - Wikipedia

    en.wikipedia.org/wiki/Masala_chai

    Masala chai (/ m ə ˈ s ɑː l ə tʃ aɪ /; lit. ' mixed-spice tea ') is a popular beverage throughout South Asia, originating in India.It is made by brewing black tea (usually crush, tear, curl) in milk and water, and then by sweetening with sugar.

  6. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Thyme (Arabic: زعتر, romanized: zaʿtar) tea helps improve memory and cleans out the stomach. Rich in antioxidants, this tea is also useful in preventing aging from within. [7] Cardamom (Arabic: هال, romanized: hāl) tea is very common in the Arab world, and is known for its strong aroma. It is sometimes mixed with coffee, and is said to ...

  7. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    Cardamom pods as used as spice. True cardamom may have been used in Ayurveda medicine as early as the 4th century BC. [6] Ground cardamom is an ingredient in many Indian curries and is a primary contributor to the flavour of masala chai. In Iran and India, cardamom is used to flavour coffee and tea.

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