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2. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds.

3. Women Who Have Lost 70+ Pounds Share Their Best Weight ... - AOL

   www.aol.com/lifestyle/women-lost-70-pounds-share...

   That's why we've rounded up some of the best weight-loss tips from women who have already been there and done that. From productive workout tweaks to practical nutrition tips, this advice can push ...

4. “Dateline”'s Josh Mankiewicz Lost 70 Lbs. by Cutting Carbs ...

   www.aol.com/datelines-josh-mankiewicz-lost-70...

   Weight Loss: 'Addicted to Plastic Surgery' (Exclusive) Mankiewicz plans to continue his weight loss journey but is happy with what he has accomplished so far. “I got a whole new wardrobe,” he ...

5. Why Is It So Hard to Lose Weight? 9 Major Challenges

   www.aol.com/lifestyle/why-hard-lose-weight-9...

   Losing weight is a challenge for most people. We all face unique obstacles when it comes to weight loss. Some stem from our past experiences with weight management — both the good and the bad.

6. At 70, Al Roker Maintains Weight Loss With This Simple Trick

   www.aol.com/70-al-roker-maintains-weight...

   Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and tricks.He recently shared one that he and his wife turn to regularly. It ...

7. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   As early as 1969, research showed that losing just 3 percent of your body weight resulted in a 17 percent slowdown in your metabolism—a body-wide starvation response that blasts you with hunger hormones and drops your internal temperature until you rise back to your highest weight.