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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  3. How many ounces are in a cup? A guide to food ... - AOL

    www.aol.com/many-ounces-cup-guide-food-205118838...

    Remember to use the right cups for dry and wet ingredients. It matters.

  4. How many ounces are in a cup? A quick and easy ... - AOL

    www.aol.com/many-ounces-cup-quick-easy-100122870...

    There are 8 fluid ounces in a cup. How many ounces in a gallon? There are 128 fluid ounces in a gallon. Is distilled water safe to drink? Here's what to know about purified water.

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    ‡ In Canada, a cup was historically 8 imperial fluid ounces (227 mL) but could also refer to 10 imperial fl oz (284 mL), as in Britain, and even a metric cup of 250 mL. Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US ...

  6. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

  7. 9 Healthy Fast Food Soups, According to Registered Dietitians

    www.aol.com/9-healthy-fast-food-soups-212500942.html

    Nutrition facts (12-ounce bowl): 200 calories. 8 grams of fat. 3 grams of fiber. ... Nutrition facts (6-ounce cup): 180 calories. 9 grams of fat. 1 gram of fiber. 3 grams of sugar. 510 mg of sodium.

  8. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    “Milk is about 25 cents per 8-oz. serving,” registered dietitian Roxana Ehsani tells Yahoo Life, ... but did have 3 grams of added sugar per 1-cup serving, whereas cow’s and goat’s milk ...

  9. Ounce - Wikipedia

    en.wikipedia.org/wiki/Ounce

    An ounce-force is 1 ⁄ 16 of a pound-force, or about 0.2780139 newtons. It is defined as the force exerted by a mass of one avoirdupois ounce under standard gravity (at the surface of the earth, its weight). The "ounce" in "ounce-force" is equivalent to an avoirdupois ounce; ounce-force is a measurement of force using avoirdupois ounces.