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2. The 5 Best Snacks If You’re Taking Weight-Loss Medications ...

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   A 2024 review in The Lancet Diabetes & Endocrinology found that muscle loss is a major side effect from taking weight-loss medications like GLP-1s, which makes getting adequate protein in during ...

3. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

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   4. Nuts and Seeds. Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. Cashews. Walnuts. Pecans. Pistachios. Almonds. Chia ...

4. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

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   Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and over. But it’s not a miracle drug, so knowing what to eat on Wegovy is ...

5. 6 types of foods and drinks to avoid when taking Ozempic or ...

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   Weight loss is a famous side effect of Ozempic, the Type 2 diabetes drug, but patients often find they must avoid certain foods on the medication. It’s a similar story with Wegovy , the form of ...

6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   Related: 3 Nuts with More Protein Than an Egg, Recommended by a Dietitian. The Bottom Line. Preserving muscle mass is of the utmost importance when taking weight loss medications. Eating enough ...

7. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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   Certain beverages can complement the effects of weight loss medications, support hydration and provide essential nutrients, while others may lead to unwanted side effects or make it harder to lose ...