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  2. Optimal foraging theory - Wikipedia

    en.wikipedia.org/wiki/Optimal_foraging_theory

    The curve represents the energy gain per cost (E) for adopting foraging strategy x. Energy gain per cost is the currency being optimized. The constraints of the system determine the shape of this curve. The optimal decision rule (x*) is the strategy for which the currency, energy gain per costs, is the greatest.

  3. Marginal value theorem - Wikipedia

    en.wikipedia.org/wiki/Marginal_value_theorem

    It is assumed that evolution by natural selection results in animals utilizing the most economic and efficient strategy to balance energy gain and consumption. The Marginal Value Theorem is an optimality model that describes the strategy that maximizes gain per unit time in systems where resources, and thus rate of returns, decrease with time ...

  4. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The science behind weight management is complex, but one of the key concepts that governs weight management is Energy Balance. [9] Energy Balance is the phrase used to describe the difference between the number of calories a person consumes and the number of calories that same person expends (a.k.a. burns) in a given time period. [9]

  6. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

  7. Fusion ignition - Wikipedia

    en.wikipedia.org/wiki/Fusion_ignition

    This corresponds to a total scientific energy gain of 0.7 and a capsule energy gain of 6. [14] While the experiment fell short of ignition as defined by the National Academy of Sciences – a total energy gain greater than one – most people working in the field viewed the experiment as the demonstration of ignition as defined by the Lawson ...

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  9. Megyn Kelly says she doesn't exercise and swears by the 'F ...

    www.aol.com/article/lifestyle/2017/11/26/megyn...

    By the time you complete all three phases of the F-factor diet (each one lasts about two weeks), you should be eating a total of nine servings of high-fiber carbohydrates daily. There's compelling ...

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