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Sunflower seed brittle is produced by embedding the kernels in hard sugar candy. In Belarus, Russia, Ukraine, Bulgaria and Romania, roasted ground seeds are used to make a type of halva . Sunflower butter is similar to peanut butter , but made from sunflower seeds instead of peanuts, and may be a substitute for those with nut allergies.
Halva (also halvah, halwa, halua, [1] and other spellings; Arabic: حلوى Bhojpuri:𑂯𑂪𑂳𑂄, Hindi: हलवा, Persian: حلوا, Urdu: حلوا) is a type of confectionery that is widely spread throughout the Middle East and North Africa, the Balkans, Central Asia, and South Asia.
Sohan halwa (Urdu سوہن حلوہ; [ˈsoːɦən ˈɦəlʋaː]) is a traditional Mughlai [1] dessert from Punjab, popular in the Indian subcontinent, which is a variety of dense, sweet confection or halwa.
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Sesame Candy in the forms of Rewri/Revri ("candy coated with sesame seeds"), as well as Gajak ("sugar or jaggery sweet with sesame seeds"), is widely eaten in northern India and Pakistan; the cities of Lucknow and Chakwal are very famous for this product. [8] The Assamese tilor laru is an Assamese breakfast snack.
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Why We Love It: sugar-free, high in fiber, contains 3 grams of protein per serving Not only is this nutritional powerhouse sugar-free, it’s beyond filling, thanks to its high fiber content.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]