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  2. Musculoskeletal causes of back pain - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_causes_of...

    Push instead of pulling when moving heavy objects [6] Stay active: regular exercises and physical activities help to maintain back muscles and ligaments strong. In turn, strong back muscles provide better support for spine to keep the vertebrae properly aligned, which can ease the back pain and reduce the risk of chronic back pain returning.

  3. Middle back pain - Wikipedia

    en.wikipedia.org/wiki/Middle_back_pain

    Middle back pain, also known as thoracic back pain, is back pain that is felt in the region of the thoracic vertebrae, which are between the bottom of the neck and top of the lumbar spine. It has a number of potential causes, ranging from muscle strain to collapse of a vertebra or rare serious diseases.

  4. Back Pain: Everything Men Need to Know - AOL

    www.aol.com/back-pain-everything-men-know...

    Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide. Back Pain: Everything Men Need to ...

  5. Musculoskeletal disorder - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_disorder

    Lifting heavy objects is another source of back injury which is common in nurses due to patient lifting. [17] This can lead to both short-term pain and long-term injury leading to herniated discs/slipped discs), which can wear on the joints and muscles involved in the motion in question.

  6. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Conversely, taking care of other aspects of health improves our tissue's physical capacity and our nervous system's performance, which means less pain and sensitivity. 8. Obesity

  7. Back injury - Wikipedia

    en.wikipedia.org/wiki/Back_injury

    Strains and sprains to the back muscles can be caused by improper movements while lifting heavy loads, overuse of a muscle, sudden forceful movements, or direct trauma. [8] Herniated discs are associated with age-related degeneration, trauma such as a fall or car accident, and bending or twisting while lifting heavy weights. [9]

  8. The Truth About Lower Back Pain From Deadlifting - AOL

    www.aol.com/lifestyle/truth-lower-back-pain-dead...

    Nellie Barnett, CPT, shares three common form mistakes that lead to low back discomfort from the hinge pattern lift, like improper core bracing and hinging. The Truth About Lower Back Pain From ...

  9. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2] An episode of back pain may be acute, subacute or chronic depending on the duration. The pain may be characterized as ...

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