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The book recommends that one should do a set of maths questions every day and note the time it takes. This is complemented by a memory test, a counting test, and a stroop test (found at the back of the book) which should be undertaken every five days. A set of graphs are provided at the back of the book so that the results of the tests can be ...
The right brain training works because of brain plasticity — the ability of your brain to change at any age based on your experiences. Twenty years ago, Dr. Merzenich pulled together a global ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School is a book written by John Medina, a developmental molecular biologist. [1] The book has tried to explain how the brain works in twelve perspectives: exercise, survival, wiring, attention, short-term memory, long-term memory, sleep, stress, multisensory perception, vision, gender and exploration. [2]
The roots of CBTraining lie in a combination of cognitive behavioral therapy (CBT) and general cognitive training. Cognitive training seeks to improve cognitive functions for the sake of improved brain processing ability. [4] The basic premise of CBT is that behavior is inextricably related to beliefs, thoughts and emotions. [5]
Lee Seung-Heun (Korean: 이승헌; born December 23, 1950), better known as Ilchi Lee, is a South Korean author and the founder of a variety of mind-body training methods, including Body & Brain (Korean: Dahn Hak), Brain Wave Vibration, Kookhak Qigong, and DahnMuDo, all falling under the umbrella name "Brain Education" (formerly known as "Brain Respiration"). [1]
Dominic O'Brien (10 August 1957) is a British mnemonist and an author of memory-related books. He is the eight time World Memory Champion and works as a trainer for Peak Performance Training. He began developing his mnemonic techniques in 1987 when he saw Creighton Carvello memorise a pack of 52 playing cards in less than three minutes on the ...
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