Search results
Results from the WOW.Com Content Network
“For instance, if you want to get more steps, start with a five-minute walk around the block every day. Be consistent with that for a week, then make it a 10-minute walk the next week, and so on.”
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
So remind yourself even through failures that you’re human.” She stressed the importance of setting firm boundaries and giving yourself grace when navigating challenges, especially during the ...
Live as if you love yourself every day. Keep this notion from Simonian-Sotiriadis in your back pocket. “If you engage in one act of self-compassion daily, the results will be significant over ...
If you want success, start thinking of yourself as a success.”― Dr. Joyce Brothers “If I cannot do great things, I can do small things in a great way.”―
"There's) Always Something There to Remind Me" is a song written by American songwriting duo Burt Bacharach and Hal David. Originally recorded as a demo by Dionne Warwick in 1963, "(There's) Always Something There to Remind Me" first charted for Lou Johnson, whose version reached No. 49 on the Billboard Hot 100 in mid-1964. [1]
Day 1: Assess your self-care situation. Congratulations! You’re taking the first step toward giving yourself more of what you need. To prepare for a prosperous journey, gather a few items that ...
"There are three things that grow more precious with age; old wood to burn, old books to read, and old friends to enjoy." – Henry Ford "Friends should be like books, few, but hand-selected."