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Menú del día, or "menu of the day", is a set menu or served by Spanish restaurants during weekday lunch, one of the largest meals of the day in Spain. It is known for being economical and large. Spanish people will typically eat five meals a day, the comida midday meal being the largest when the menú del día is served.
Lunch usually starts around 2:00–2:30 p.m. and finishes around 3:00–3:30 p.m., and is usually followed by sobremesa, which refers to the table talk that Spanish people undertake. Menus are organized according to these courses and include five or six choices in each course. At home, Spanish meals contain one or two courses and a dessert.
Meal – eating occasion that takes place at a certain time and includes specific, prepared food, or the food eaten on that occasion. [ 1 ] [ 2 ] The names used for specific meals in English vary greatly, depending on the speaker's culture, the time of day, or the size of the meal.
A Spanish omelette or tortilla española, a substantial omelette (typically 1 - 2 cm x 10 - 20 cm diameter) containing substantial chunks of potatoes bound with egg, sometimes flavored with onions. Tortillas as tapas are usually just a small wedge or pincho which may be served hot or cold, often with bread (occasionally also with aioli or ...
A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [ 3 ] [ 4 ] [ 5 ] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid".
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