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With ingredients like pineapple, orange, and banana, this smoothie has just that. (Pro tip: Add a touch of yogurt for extra creaminess.) Per serving: 236 cals, 4.1 g fat, 46.1 g carbs, 30.4 g ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Peanut butter and almond butter both contain plenty of heart-healthy unsaturated fatty acids, including oleic acid, a type of omega-9 fatty acid which helps lower LDL cholesterol, per Largeman-Roth.
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Penuche (/ p ə ˈ n u tʃ i /, from Italian: panucci) is a fudge-like candy made from brown sugar, butter, and milk, [1] using no flavorings except for vanilla. Penuche often has a tannish color, and is lighter than regular fudge. [2] It is formed by the caramelization of brown sugar; thus, its flavor is said to be reminiscent of caramel.
At this point spices, leavening agents, and often peanut butter or butter are added. The hot candy is poured out onto a flat surface for cooling, traditionally a granite, a marble slab or a baking sheet. The hot candy may be troweled to uniform thickness. When the brittle is cool enough to handle, it is broken into pieces. [15]
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Peanut butter was originally paired with a diverse set of savory foods, such as pimento, cheese, celery, Worcestershire sauce, watercress, saltines and toasted crackers. [3] In a Good Housekeeping article published in May 1896, a recipe "urged homemakers to use a meat grinder to make peanut butter and spread the result on bread."
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