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Exploding head syndrome (EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [2] [4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [2]
If you notice that you're waking up in the middle of the night, feeling exhausted in the middle of the day, or experiencing some other unpleasantness at the same time each day or night, consider ...
A 2002 study of older adults (age 40–65) in San Diego found 3.1% had complaints of difficulty falling asleep at night and waking in the morning, but did not apply formal diagnostic criteria. [63] Actimetry readings showed only a small proportion of this sample had delays of sleep timing. [citation needed]
Do you wake up in the morning feeling bloated and with no desire to eat breakfast? In potentially harmful or disturbing cases a specialist in sleep disorders should be approached. [ 22 ] Video polysomnographic documentation is necessary only in REM sleep behavior disorder (RBD), since it is an essential diagnostic criteria in the ICSD to ...
Woman waking up in the middle of the night. When you picture the ideal night of sleep, what comes to mind? ... noise, having to go to the bathroom, feeling too hot or too cold, getting acid reflux ...
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Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
Middle-of-the-night insomnia, or "sleep maintenance insomnia", also called terminal insomnia in contrast with "initial insomnia", is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. Initial or "sleep-onset" insomnia consists of having difficulty falling asleep at the beginning ...