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Yam is an important dietary element for Nigerian and West African people. It contributes more than 200 calories per person per day for more than 150 million people in West Africa, and is an important source of income. Yam is an attractive crop in poor farms with limited resources. It is rich in starch, and can be prepared in many ways.
The genome of cultivated sweet potatoes contains sequences of DNA from Agrobacterium (sensu lato; specifically, one related to Rhizobium rhizogenes), with genes actively expressed by the plants. [19] The T-DNA transgenes were not observed in closely related wild relatives of the sweet potato. [ 19 ]
About half a cup of butternut squash contains: 48 calories. 2 grams of fiber. ... About half a cup of raw sweet potatoes contains: 77 calories. 17 grams of carbs. 1.5 grams of protein.
That being said, sweet potatoes contain more vitamin C, vitamin A, fiber, and protein. You Might Also Like 15 Best Denim Jacket Outfit Ideas to Pull from Your Closet
This root vegetable is rich in fiber, vitamins and minerals, and lends itself to so many different recipes, from power bowls and healthified sweet potato fries to sweet potato toasts for breakfast ...
Dioscorea villosa is a species of twining tuberous vine which is native to eastern North America.It is commonly known as wild yam, colic root, rheumatism root, devil's bones, and fourleaf yam. [4]
"Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...
Amorphophallus paeoniifolius, the elephant foot yam [4] or whitespot giant arum, [5] [6] is a tropical plant native to Island Southeast Asia.It is cultivated for its edible tubers in Southeast Asia, South Asia, Madagascar, New Guinea, and the Pacific islands.
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