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Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...
The grapevine is a dance figure in partner dancing that shares a common appearance, with some variation, in ballroom, club, and folk dances. It includes side steps and steps across the support foot. The step is used, for example, in the foxtrot, polka, Electric Slide and hustle as well as in freestyle aerobics.
Step aerobics attracted more men to group exercise classes. [2] At its peak in 1995, there were 11.4 million people doing step aerobics. [3] Today, step aerobics classes are carried by many health clubs. [4] Exercise routines include weights held in the hands for upper body development.
Partner dance may be a basis of a formation dance, a round dance, a square dance or a sequence dance. These are kinds of group dance where the dancers form couples and dance either the same choreographed or called routines or routines within a common choreography—routines that control both how each couple dances together and how each couple ...
In many partner dances (e.g., ballroom dance) the male dancer typically assumes the role of lead and provides guidance to his typically female partner, the follower. This may simply be a matter of guiding his partner to the next fixed position during a set routine, or in free-form dances may include deciding and communicating the sequence of figures to be danced on the fly.
Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
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Traditionally, the male dance partner is the leader and the female dance partner is the follower, though this is not always the case, such as in Schottische danced in the Madrid style where women lead and men follow (although this is not totally true: during the dance there is an exchange of roles, the leader becomes the follower and vice versa [3]).