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  2. Soursop - Wikipedia

    en.wikipedia.org/wiki/Soursop

    In Indonesia, the fruit is commonly called sirsak and sometimes made into dodol sirsak, a sweet which is made by boiling the soursop pulp in water and adding sugar until the mixture caramelizes and hardens. In the Philippines, it is called guyabano, derived from the Spanish guanábana, and is eaten ripe, or used to make juices, smoothies, or ...

  3. 9 high-sugar fruits to fuel your body, sweeten food in a ...

    www.aol.com/9-high-sugar-fruits-fuel-030940612.html

    A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients, like ...

  4. 4 Banana Benefits for Men, From the Bed to Your Blood Sugar - AOL

    www.aol.com/4-banana-benefits-men-bed-115700092.html

    The fruit is also rich in antioxidants, electrolytes, and amino acids like tryptophan. One banana is also low in calories, with very little protein or fat, since it’s mostly water and carbohydrates.

  5. Annona squamosa - Wikipedia

    en.wikipedia.org/wiki/Annona_squamosa

    Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]

  6. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

    www.aol.com/lifestyle/4-bad-vegetables-eat...

    Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In fact, a 2021 study suggests that eating carrots may reduce your risk ...

  7. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    Guaraná has large leaves and clusters of flowers, and is best known for the seeds from its fruits, which are about the size of a coffee bean. As a dietary supplement or herb , guaraná seed is an effective stimulant : [ 1 ] it contains about twice the concentration of caffeine found in coffee beans (about 2–8% caffeine in guarana seeds, [ 2 ...

  8. Consuming Fruit in This Way May Lead to Weight Gain ... - AOL

    www.aol.com/consuming-fruit-way-may-lead...

    According to Prest, guidelines recommend that at least half of our fruit intake should come from whole fruit. If you are consuming fruit juice, choose 100% juice without added sugars. “I ...

  9. Atemoya - Wikipedia

    en.wikipedia.org/wiki/Atemoya

    The resulting fruits were of superior quality to the sugar-apple and were given the name "atemoya", a combination of ate, an old Mexican name for sugar-apple, and "moya" from cherimoya. Subsequently, in 1917, Edward Simmons at Miami's Plant Introduction Station successfully grew hybrids that survived a drop in temperature to 26.5 °F (−3.1 ...