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2. Does apple cider vinegar really help with weight loss ... - AOL

   www.aol.com/finance/does-apple-cider-vinegar...

   Some studies have suggested that apple cider vinegar can boost weight loss by increasing feelings of fullness after a meal. But any weight loss it might bring about is minimal—a pound or two per ...

3. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Though some electrolyte powders do contain sugar (Liquid I.V.’s original flavors contain about 11 grams of sugar per serving; LMNT contains no sugar at all) the original variety of Gatorade has ...

4. Are electrolyte powders good for you? What nutrition experts ...

   www.aol.com/finance/electrolyte-powders-good...

   The incredible health benefits of drinking enough water: New study highlights role in weight loss, migraines, and more 5 simple tips to stay hydrated It’s not 8 glasses a day anymore.

5. Apple cider vinegar - Wikipedia

   en.wikipedia.org/wiki/Apple_cider_vinegar

   Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

6. Ensure - Wikipedia

   en.wikipedia.org/wiki/Ensure

   A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]

7. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

8. What you should know about carbonated water and weight loss - AOL

   www.aol.com/carbonated-waters-weight-loss-don...

   The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and water itself helps the body burn fat by boosting metabolism — in ...

9. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.