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Drills that use side jumps and front-back jumps are more specific to team sports in which the athlete must change direction while running. Drills that require jumping over objects is usually best suited for sports in which the player must leap over hurdles or players. These drills usually use some form of rope ladders, small or low hurdles ...
A ladder tournament (also known as a ladder competition [1] or pyramid tournament [2] [3]) is a form of tournament for games and sports. Unlike many tournaments, which usually have an element of elimination, ladder competitions can go on indefinitely. In a ladder competition, players are listed as if on the rungs of a ladder.
Racket sports (or racquet sports) are games in which players use a racket or paddle to hit a ball or other object. [1] Rackets consist of a handled frame with an open hoop that supports a network of tightly stretched strings.
The lacrosse sixes format is a version of lacrosse which aims to provide greater access to lacrosse by eliminating barriers of entry. This format is also designed to be more applicable for the modern olympic framework. [2] The Championship Series selected this format as part of its broader push to be included in the 2028 Olympics. [1]
[citation needed] Originally lacrosse was only played on the east coast, but it is starting to make a move out to the middle and west of the United States. 750,000 children across the United States played lacrosse in 2015. For junior league lacrosse, the growth rate has been 43% for boys and girls.
The Women's Lacrosse League (WLL; sponsor name Maybelline Women's Lacrosse League) is a professional lacrosse sixes league owned and organized by the Premier Lacrosse League (PLL). It is the sole professional lacrosse league for women in the United States. The WLL commences play in 2025, with four clubs competing.
The sport has five versions that have different sticks, fields, rules and equipment: field lacrosse, women's lacrosse, box lacrosse, lacrosse sixes and intercrosse. The men's games, field lacrosse (outdoor) and box lacrosse (indoor), are contact sports and all players wear protective gear: helmet , gloves , shoulder pads, and elbow pads. [ 7 ]
Lacrosse had been introduced in upstate New York in the 1860s. Lacrosse was further introduced to the Baltimore area in the 1890s. These two areas continue to be hotbeds of college lacrosse in the U.S. An organizing body for the sport, the U. S. National Amateur Lacrosse Association, was founded in 1879. [2]
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