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  2. Strain and counterstrain - Wikipedia

    en.wikipedia.org/wiki/Strain_and_counterstrain

    Within manual therapy, Strain-Counterstrain is a type of "passive positional release" [1] created in 1955 by Lawrence Jones, D.O. It is a hands-on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds (can be held for up to 3 minutes in neurological patients).

  3. Helle Trevino - Wikipedia

    en.wikipedia.org/wiki/Helle_Trevino

    Helle Nielsen was born and raised in rural Sønderborg, Denmark.She grew up on a farm. She majored in English and German in college. After that she continued her way into the fitness industry where she took a number of exams within the nutrition and training field.

  4. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    The common mistakes people make when doing bicep curls. ... This will ensure that you don’t cause strain or injury while building muscle. To modify, only raise the dumbbell halfway in the curl ...

  5. Chyna - Wikipedia

    en.wikipedia.org/wiki/Chyna

    The custom implants became the model for the Chyna 2000s, now marketed to large-framed women and female bodybuilders. [87] [102] Laurer said she paid $6,000 for them. [18] Laurer with Paul "Triple H" Levesque, whom she dated from 1996 to 2000. From 1996 until 2000, Laurer dated fellow wrestler Paul "Triple H" Levesque. [103]

  6. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    Biceps femoris tendon rupture can occur when the biceps femoris is injured in sports that require explosive bending of the knee as seen in sprinting.If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle.

  7. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    A new treatment for acute strains is the use of platelet rich plasma (PRP) injections which have been shown to accelerate recovery from non-surgical muscular injuries. [ 12 ] It is recommended that the person injured should consult a medical provider if the injury is accompanied by severe pain, if the limb cannot be used, or if there is ...

  8. Kevin Durant has calf strain, USA Basketball considers him ...

    www.aol.com/news/kevin-durant-calf-strain-usa...

    Kevin Durant is dealing with calf soreness that has kept him from being a full participant in USA Basketball’s training camp for the Paris Olympics, though he has assured team officials that he ...

  9. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Recommended treatment for this injury consists of the RICE protocol — rest, ice, compression and elevation. [3] The RICE method is primarily used to reduce bleeding and damage within the muscle tissue. Lower grade strains can easily become worse if the hamstring is not rested properly. Complete ruptures require surgical repair and rehabilitation.