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2. If You're Living With Arthritis, These Are the Top Foods to Avoid

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   Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

3. These are the best foods for fighting arthritis - AOL

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   SEE ALSO: Turn back time: These fruits and veggies reverse signs of aging So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of ...

4. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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   Bring on the blueberries and avocados. Home & Garden. Lighter Side

5. What is the AIP diet, and can it reduce inflammation? A ... - AOL

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   The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...

6. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

7. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

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   If you're wondering if cherries are good for you, check out these impressive health benefits of the fruit. Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games. Health ...

8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Research analyzing the diets of about 4,000 older adults found that a high-fiber diet was associated with lower levels of inflammatory markers. ... rheumatoid arthritis, heart disease, type 2 ...

9. Diet could relieve rheumatoid arthritis symptoms by restoring ...

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   Sen also recommended that people attempting dietary interventions for gut dysbiosis should focus on a high-fiber diet, incorporate omega-3 fatty acids, take probiotic supplements, and focus on an ...