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A calendar is only as good as the info it displays. Personalize the time zone, default view, and hours you're typically available on your calendar. 1. Sign in to AOL Mail. 2. Under your username click Options | Mail Settings. 3. Click Calendar. 4. Update your default view, time zone, or display settings. 5. Click Save Settings.
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Thus, a firefighter will be assigned to A, B or C shift and work whenever that letter is on the calendar. Most departments have found that a 24-hour work shift, with opportunistic sleeping between calls for service, is a valid means of avoiding some of the health and cognitive problems associated with shift work.
Shift work increases the risk for the development of many disorders. Shift work sleep disorder is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both. Shift work is considered essential for the diagnosis. [9] The risk of diabetes mellitus type 2 is increased in shift workers, especially men. People working ...