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Lindy effect. The Lindy effect (also known as Lindy's Law[ 1]) is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, the longer ...
This week’s meals center around vegetables, fruits, whole grains, lean proteins and healthy fats, like extra virgin olive oil. But the theme is convenience, showing you how to nourish your body ...
1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the ...
Dunkaroos No-Churn Ice Cream. This easy-to-make Dunkaroos-inspired no-churn ice cream will bring you back to the '90s! Adding cream cheese to the base creates a slight tang that is reminiscent of ...
Pescetarianism ( / ˌpɛskəˈtɛəri.ənɪzəm / PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [ 1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. [ 2] The inclusion of other animal products, such as eggs and dairy, is optional.
The MIND diet recommends: [ 6] Whole grains: three or more servings a day. Green leafy vegetables (kale, collards, greens; spinach; lettuce/tossed salad): at least six servings a week. Other vegetables (green/red peppers, squash, cooked carrots, raw carrots, broccoli, celery, potatoes, peas or lima beans, tomatoes, tomato sauce, string beans ...
Creamy One-Pot Sausage Gnocchi. In just 35 minutes, you can have the creamy gnocchi on the table for your family to enjoy. It's loaded with Italian sausage, a creamy tomato-based sauce, spinach ...
Sardines. Sardines are small epipelagic fish that sometimes migrate along the coast in large schools. They are an important forage fish for larger forms of marine life. Sardine and pilchard are common names for various species of small, oily forage fish in the herring family Clupeidae. [ 2 ]