Search results
Results from the WOW.Com Content Network
Here’s how to work to undo the impact on your muscles from sitting at a desk all day. Meet the expert : Taylor Beebe , a certified personal trainer in California. What does sitting do to your body?
For example, a 2014 article from WebMD noted that sitting for long periods of time (like what many of us do at work every day) has been linked to high blood pressure, obesity, bad cholesterol, and ...
Contreras recommends moving more throughout your day, whether you tend to spend a lot of your time sitting or standing. “If you don’t move, you’re not being active,” she says.
If you're one of the millions of Americans with an office job and have yet to jump aboard the standing desk bandwagon, then you're likely used to spending the bulk of your day sitting down. And ...
Less severely, prolonged sitting can increase pain, specifically with tight hip […] Research has linked sitting for long periods of time with a number of health concerns, including heart disease ...
That makes sense—after all, between your commute to work, your time at a desk or in meetings and some time at the end of the day to eat dinner and maybe watch a little television, there are ...
The study, which followed over 480,000 subjects in Taiwan for nearly 13 years, also found that people who predominantly sit at work are 34% more likely to die from cardiovascular disease.
A 2024 study published in the Journal of the American Heart Association found that sitting for 11.6 hours or more a day was associated with a 57% higher risk of dying from any cause.