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  2. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

    www.aol.com/youre-over-50-struggling-stubborn...

    A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

  3. A 70-year-old who got fit after retiring shares 3 tips for ...

    www.aol.com/news/70-old-got-fit-retiring...

    And finish she did, beating the world record for women in the age 65 to 69 category, before going on to break another world record in March 2024 for the 70 to 75 age group.

  4. How to Prevent (and Lose) Visceral Fat - AOL

    www.aol.com/5-simple-things-start-doing...

    For women, if your waist (the area between the bottom of your ribcage and your hip bones) is 35 inches or more, you’re at risk for visceral fat-related health issues. Men are at risk when their ...

  5. Obesity and walking - Wikipedia

    en.wikipedia.org/wiki/Obesity_and_walking

    In 2007–2008, prevalence rates for obesity among adult American men were approximately 32% and over 35% amongst adult American women. [1] According to the Johns Hopkins Bloomberg School of Public Health , 66% of the American population is either overweight or obese and this number is predicted to increase to 75% by 2015. [ 2 ]

  6. Media depictions of body shape - Wikipedia

    en.wikipedia.org/wiki/Media_Depictions_of_Body_Shape

    After viewing images of women with "ideal" body weights, 95% of women overestimate their body size and 40% overestimate the size of their waist, hips, cheeks, or thighs. Those with eating disorders, such as anorexia nervosa or bulimia nervosa, show a significant increase in overestimation of body size after viewing such images.

  7. Body positivity - Wikipedia

    en.wikipedia.org/wiki/Body_positivity

    The sculpture of two women in bronze, Jag tänker på mig själv – Växjö ( 'I am thinking of myself – Växjö') by Marianne Lindberg De Geer, 2005, outside of the art museum of Växjö, Sweden. [1] [2] It depicts one thin woman and one fat woman and demonstrates society's infatuation with outward appearances. The sculpture has been a ...

  8. Cher shows off her fit physique at 70 years old

    www.aol.com/entertainment/2016-06-21-cher-shows...

    The legendary singer wore a body-hugging pair of black leggings that she matched with a cardigan of the same color. The simple outfit showed off her toned legs and noticeably perky booty with ease.

  9. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    [51] [52] Conversely, studies suggest that oily fish consumption is negatively associated with total body fat and abdominal fat distribution even when body mass remains constant. [53] [54] Similarly, increased soy protein consumption is correlated with lower amounts of abdominal fat in postmenopausal women even when calorie consumption is ...