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  2. The #1 Healthiest Menu Item at 30 Popular Restaurant Chains - AOL

    www.aol.com/1-healthiest-menu-item-30-123030491.html

    Nutrition (Per 6 ounce serving): Calories: 316 Fat: 18 g (Saturated fat: 4.5 g) Sodium: 1,010 mg Carbs: 12 g (Fiber: 6 g, Sugar: 3 g) Protein: 39 g "A Classic sirloin is a 6-ounce sirloin with ...

  3. Burger King breakfast sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_breakfast...

    The Supreme Breakfast Sandwich (formerly the Enormous Omelet Sandwich) is a breakfast sandwich sold by the fast-food restaurant chain Burger King. It consists of sausage patties, bacon, eggs and American cheese on a sesame seed bun. The Meat'normous Omelet Sandwich was a variant on the Enormous Omelet Sandwich that added a portion of ham to the ...

  4. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    Compare that to, say, an omelette made with greens and vegetables, a poached egg on whole-grain toast, hard-boiled eggs and fruit on-the-go, or breakfast tacos with avocado and fiber-rich black beans.

  5. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.

  6. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    Beyond the basic model of fried egg between slices of bread, many common sandwiches have variations that include a fried egg in addition to bacon, sausage, cheese, black pudding, cold cuts, or as another topping to a hamburger. [1] [2] [3] A popular breakfast sandwich in New Jersey consists of a fried egg, pork roll, and American cheese on a ...

  7. Alton Brown's 10 Ways to Make the Perfect Omelet - AOL

    www.aol.com/lifestyle/food-alton-brown-s-10-ways...

    "I like three eggs for an 8-inch pan," Alton told Antonia, who agreed that's an ideal amount. 2. It's best to start with room-temperature eggs so it doesn't take them as long to warm up, noted Alton.

  8. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan. It is a common practice for an omelette to include fillings such as chives , vegetables , mushrooms , meat (often ham or bacon ), cheese , onions or some combination of the above.

  9. The IHOP-Approved Secret Ingredient for Tender, Fluffy Omelets

    www.aol.com/lifestyle/ihop-approved-secret...

    This diner-approved hack is easy to try with any omelet recipe, take our Western-style omelet, for example. After whisking your eggs, add about 1/2 cup of pancake batter and whisk some more to ...