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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03

  3. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other sides. Pork is one of the most ...

  4. Shellfish Association of Great Britain - Wikipedia

    en.wikipedia.org/wiki/Shellfish_Association_of...

    Shellfish are also generally lower in fat, less than 5%, and accordingly contain fewer calories than beef, poultry or pork. For example, a 100g portion of prawns (a typical prawn cocktail amount) contains only 0.2g of saturated fat and 76 calories, whilst 100g of beef mince contains 6.9g and 225 calories. Table below: all values = per 100g serving

  5. 34 Good and Cheap Baked Pork Chop Recipes Worth Your ... - AOL

    www.aol.com/34-good-cheap-baked-pork-214525252.html

    Baking pork chops is easy, but to make sure they are properly done, you'll need to cook pork chops for at least 7 minutes per 1/2-inch side in a 400°F oven until the internal temperature reaches ...

  6. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork is the culinary name for the meat of the pig (Sus domesticus). It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE. [2] Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and pork sausage are examples of preserved pork.

  7. Autumn Pork Chops Recipe - AOL

    www.aol.com/food/recipes/autumn-pork-chops

    1. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides. 2. Stir the soup, apple juice, mustard, honey and black pepper in the skillet ...

  8. Meat chop - Wikipedia

    en.wikipedia.org/wiki/Meat_chop

    Pork chops Lamb chops with new potatoes and green beans A plate of lamb chops from a Greek restaurant in Fort Lauderdale, Florida. A meat chop is a cut of meat cut perpendicular to the spine, and usually containing a rib or riblet part of a vertebra and served as an individual portion. The most common kinds of meat chops are pork and lamb.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!