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Cognitive reframing can refer to almost any conscious shift in a person's mental perspective. For this reason, it is commonly confused with both cognitive restructuring and cognitive distortion. However, there are distinct differences between the three. Reframing is the general change in a person's mindset, whether it be a positive or negative ...
Popular in inquiry education, divergent questions allow students to explore different avenues and create many different variations and alternative answers or scenarios.. Correctness may be based on logical projections, may be contextual, or arrived at through basic knowledge, conjecture, inference, projection, creation, intuition, or imaginat
In Feeling Good: The New Mood Therapy, David Burns clearly distinguished between pathological "should statements", moral imperatives, and social norms. A related cognitive distortion, also present in Ellis' REBT, is a tendency to "awfulize"; to say a future scenario will be awful, rather than to realistically appraise the various negative and ...
Therapeutic writing can uncover unconscious thoughts and beliefs, providing insight into personal challenges or emotional barriers. Reflective writing, in particular, provides a way to process these emotions by encouraging individuals to examine and reframe their experiences, leading to greater emotional insight and healing.
Divergent thinking is a thought process used to generate creative ideas by exploring many possible solutions. It typically occurs in a spontaneous, free-flowing, "non-linear" manner, such that many ideas are generated in an emergent cognitive fashion.
Even with violence returning to the Middle East, Ukraine remains a frontline of defense in a volatile world. But leaders need to start making that case.
This principle, applied to decision making, suggests that making a decision in a problem should not be affected by how the problem is described. For example, varied descriptions of the same decision problem should not give rise to different decisions, due to the extensionality principle.
The conscious use of screen time in ordinary, everyday moments can lead to countless learning and growth opportunities for children. Working parents have enough pressure on themselves, and the ...
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