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  2. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    With 30 grams high-quality protein from lean roast beef, this sandwich packs a lot of protein for its calories. Customize with added veggies to up the fiber content. Best: Little John #4: Turkey ...

  3. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  4. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

    www.aol.com/every-subway-sandwich-wrap-tasted...

    Nutrition: (Per Sandwich): Calories: 650. This wrap features rotisserie-style chicken, topped with lettuce, tomatoes, red onions, and Monterey cheddar cheese and sweet honey mustard sauce.

  5. Roast beef sandwich - Wikipedia

    en.wikipedia.org/wiki/Roast_beef_sandwich

    Roast beef sandwiches have been enjoyed since the 19th century. John Keats mentions roast beef sandwiches on a walking tour of Scotland he enjoyed in 1818. [3] Some trace the origins of the modern (American-style) roast beef sandwich as far back as 1877, with the then little known "beefsteak toast" recipe: cold beef, bread and gravy dish. [4]

  6. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Melted cheese, roast beef, tomato, and pickled cucumber in a hollowed-out French roll. Beef on weck: United States (Buffalo, New York) Roast beef on a Kummelweck roll, often topped with horseradish. Beirute: Brazil: Melted cheese, sliced fresh tomatoes with oregano, lettuce leaves, roast beef on pita bread with mayonnaise. Bifana: Portugal

  7. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/lifestyle/6-healthiest-fast-food...

    Photos: brands. Design: Eat This, Not ThatWhen you want something on the smaller side for lunch or dinner, a wrap is often a great choice. Because a single tortilla often contains fewer calories ...

  8. Shawarma - Wikipedia

    en.wikipedia.org/wiki/Shawarma

    [19] [4] Shawarma is commonly served as a sandwich or wrap, in a flatbread such as pita, laffa or lavash. [1] [20] In the Middle East, chicken shawarma is typically served with garlic sauce, fries, and pickles. The garlic sauce served with the sandwich depends on the meat.

  9. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...