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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Depending on your symptoms, your doctor may ask you to follow a bland diet instead, which includes a greater variety of easy-to-digest foods. It is essential to discuss with your doctor to find ...

  3. See If You Know the Top Foods to Eat When You Have an Upset ...

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    This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

  4. The BRAT is a go-to for stomach bugs. But experts are ... - AOL

    www.aol.com/news/brat-stomach-bugs-experts...

    Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The CRAM diet has more protein and fat content than the BRAT diet. [10] According to John Snyder, M.D., professor of pediatrics at the University of California at San Francisco Medical Center and a member of the American Academy of Pediatrics subcommittee on treating acute diarrhea, the CRAM diet seems to ease the diarrhea symptoms faster.

  6. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Some signs and symptoms of malnutrition in older adults may include unintended weight loss, tiredness and fatigue, muscle weakness or loss of strength, constipation, dizziness, syncope, gastritis, peptic ulcers, paleness of the skin, poor wound healing, depression, problems with memory, a weak immune system, and anemia.

  7. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  8. What to Eat When You're Sick (Besides Chicken Soup) - AOL

    www.aol.com/finance/eat-youre-sick-besides...

    Try the BRAT diet — bananas lead the list, followed by (white) rice, applesauce, and toast. ... are a time-tested home remedy for constipation in many parts of the world. Prunes contain a lot of ...

  9. Rumination syndrome - Wikipedia

    en.wikipedia.org/wiki/Rumination_syndrome

    While the number and severity of symptoms vary among individuals, repetitive regurgitation of undigested food (known as rumination) after the start of a meal is always present. [ 2 ] [ 3 ] In some individuals, the regurgitation is small, occurring over a long period of time following ingestion, and can be rechewed and swallowed.

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