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  2. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

    www.aol.com/6-reasons-why-weight-gain-195746988.html

    Yes, weight is linked to chronic diseases like type 2 diabetes, heart disease, fatty liver, kidney disease and stroke, but it is hard to establish a cause-and-effect relationship between weight ...

  3. 7 Fast Food Chains That Use Real, High-Quality Chicken - AOL

    www.aol.com/finance/7-fast-food-chains-real...

    But another reason to feel good about eating there is that it’s a “healthier alternative” in the fast-food world. El Pollo Loco uses only fresh, hormone-free chicken and skips artificial ...

  4. 5 Foods That Will Help You Live for 100 Years, According to ...

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    To replicate a Blue Zone way of eating, the goal is to focus on whole, minimally processed foods—think of simple, single-ingredient items like oats, beans, nuts, and rice—and avoid processed ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.

  6. Food choice - Wikipedia

    en.wikipedia.org/wiki/Food_choice

    Research into food choice investigates how people select the food they eat. An interdisciplinary topic, food choice comprises psychological and sociological aspects (including food politics and phenomena such as vegetarianism or religious dietary laws), economic issues (for instance, how food prices or marketing campaigns influence choice) and sensory aspects (such as the study of the ...

  7. Why Most Plant-Based Meat Alternatives Are Healthier Than ...

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    These foods can help lower your cholesterol and reduce your risk of heart disease, said Higgins. Takeaway. A new study has found that plant-based meats can be healthier for your heart than regular ...

  8. Vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism

    The reasons stated by Jains and Vaishnavas are: the principle of nonviolence applied to animals; [161] the intention to offer only "pure" (vegetarian) food to a deity and then to receive it back as prasada; and the conviction that a sattvic diet is beneficial for a healthy body.

  9. Promoting Healthy Choices: Information vs. Convenience - HuffPost

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    intervention is conceptually similar to the proposal of Sunstein and Thaler (2003) that healthy food options be positioned first in cafeterias, thereby inducing consumers to take more healthy food without limiting the availability of other choices. We explore these factors in a field study examining meal choices in a familiar restaurant. Methods

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