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  2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    When Fitbit launched its first wearable device in 2009, 10,000 steps was the target. It was a nice round number, roughly equivalent to walking five miles, and also—the company’s CEO said ...

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Beyond all-cause mortality, a higher step count—this time just under 10,000 steps—was found to be associated with a lower risk of dementia, though benefits were observed with as few as 3,800 ...

  4. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    The Fitbit is an always-on electronic pedometer, that in addition to counting steps also displays distance traveled, altitude climbed (via a number of flights of steps count), calories burned, current intensity, and time of day. Worn in an armband at night, it also purports to measure the length and quality of a user's sleep.

  5. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    Knowing how many steps are in a mile is important, but the answer is different for everyone. ... you may still have plenty of questions about your daily step count. Maybe you're solely focused on ...

  6. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  7. Fitbit - Wikipedia

    en.wikipedia.org/wiki/Fitbit

    Fitbit devices that are worn on the hip accurately measured steps taken within 1 step of 100% accuracy. Devices were worn on the wrist, however, were off by an average of 11 steps per minute. When measuring the number of calories burned, Fitbit devices worn on the hip underestimated by an average of 6%, while devices worn on the wrist ...

  8. 11 vacations that'll max out your Fitbit steps - AOL

    www.aol.com/lifestyle/2015-06-03-11-vacations...

    With summer vacation (and swimsuit season) coming up, we asked the folks at Fitbit to give us the rundown on how many steps these popular travel activities will earn you. Of course, step counts ...

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