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2. Pecans: Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com/pecan-nutrition-facts...

   According to data from the National Health and Nutrition Examination Survey (NHANES), consuming pecans and other tree nuts is associated with a lower body mass index (BMI) and waist circumference. Although pecans are high in calories, they are a satisfying and nutritious food that helps regulate blood sugar and appetite.

3. Calories in 1 Piece Pecans - Nutritionix

   www.nutritionix.com/food/pecans/1-piece

   Calories, fat, protein, and carbohydrate values for for 1 Piece Pecans and other related foods.

4. Calories in Nuts, pecans - 1 oz (19 halves) from USDA

   www.nutritionix.com/i/usda/nuts-pecans-1-oz-19...

   Calories and other nutrition information for Nuts, pecans - 1 oz (19 halves) from USDA.

5. Calories in Nuts, pecans - 1 nut from USDA - Nutritionix

   www.nutritionix.com/i/usda/nuts-pecans-1-nut/57...

   Calories and other nutrition information for Nuts, pecans - 1 nut from USDA.

6. Calories in Pecan Nuts and Nutrition Facts - FatSecret

   www.fatsecret.com/calories-nutrition/usda/pecan-nuts

   There are 196 calories in 1 ounce (20 halves) of Pecan Nuts. Calorie breakdown: 88% fat, 7% carbs, 5% protein.

7. Calories in 100 g of Pecan Nuts and Nutrition Facts - FatSecret

   www.fatsecret.com/calories-nutrition/usda/pecan...

   There are 691 calories in 100 grams of Pecan Nuts. Calorie breakdown: 88% fat, 7% carbs, 5% protein.

8. Pecan Nutrition & Calories - Complete data of all nutrients

   foodstruct.com/food/pecan

   Pecans are incredibly calorie-dense, providing 691 calories per 100g serving and 197 calories per average serving. This makes pecans fall into the top 2% of foods in our database in terms of calories.