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Cordyceps is a genus of fungi that may have anti-aging and exercise performance benefits, among several others. This article discusses six science-based benefits of Cordyceps.
Some of these benefits include anti-fatigue, anti-aging and anti-cancer properties that could help improve energy levels, sex drive and even heart health. Are these products worth your while? Registered dietitian Beth Czerwony, RD, breaks down the science behind cordyceps and whether it’s worth trying any cordyceps supplements. What is cordyceps?
Some of the potential cordyceps benefits include improved immunity and heart health, slowed aging, enhanced athletic performance and sexual function, better blood sugar levels, and protection against cancer cell growth and development.
It is said to have potent antioxidant and anti-inflammatory effects, with potential health benefits for improved heart health, lowered blood sugar levels in people with type 2 diabetes, and more. However, the research evidence for these and other cordyceps benefits (including anti-aging properties) remains inconclusive.
Cordyceps is believed to have several health benefits for men, which can be attributed to its rich content of bioactive compounds, such as polysaccharides, sterols, and nucleosides. Among these benefits are increased exercise performance, enhanced immune function, reduced inflammation, and improved heart health.
Cordyceps is a medicinal fungus, used in traditional Chinese medicine, that offers benefits such as boosting energy, supporting heart health, and potentially killing cancer...
Here’s what experts have to say about potential health benefits of cordyceps, including enhanced physical performance, how to take them and any side effects.
Cordyceps is growing in popularity as a health and sports supplement, with cordyceps' purported benefits ranging from increased energy production and better oxygen uptake to improved athletic...
Research suggests some top health benefits of cordyceps mushrooms include: Anti-inflammatory benefits. Cancer prevention benefits. Blood sugar control benefits.
Cordyceps contains compounds that may help boost heart health and improve exercise performance. Learn about the benefits and potential risks of cordyceps.