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Folate deficiency occurs when your body doesn’t get enough folate. Symptoms include fatigue, weakness, mouth sores and neurological issues. Folate deficiency can be prevented by eating a diet rich in foods that contain folate.
A folate deficiency can result from a diet low in fresh fruits and vegetables. Some health conditions like celiac disease and certain medications can also cause it. What is folate deficiency?...
Folate-deficiency anemia is the lack of folic acid in the blood. Folic acid is a B vitamin that helps your body make red blood cells. If you don’t have enough red blood cells, you have anemia. Red blood cells carry oxygen to all parts of your body. When you have anemia, your blood can’t bring enough oxygen to all your tissues and organs.
Folic acid deficiency can arise from multiple causes, including inadequate dietary intake. Heating during cooking destroys folic acid. Folate is absorbed in the jejunum by active and passive transport mechanisms across the intestinal wall.
Anemia isn’t always caused by a lack of iron. Not getting enough folate (folic acid) can harm your health, too. WebMD explains the complications of folate deficiency.
Nutrition. Folic Acid: Everything You Need to Know. Dosage. Benefits & uses. Pregnancy. Genetic changes. Side effects & precautions. How to take. Interactions. Specific populations. Alternatives....
Folate deficiency anemia can occur when you don’t have enough vitamin B9 in your diet. This shortage affects red blood cell production and causes weakness and fatigue. It’s most often the result of not eating a balanced diet or having an underlying health condition.
Folic acid deficiency. Nutritional folate deficiency is treated with oral folic acid supplements. This type of deficiency is no longer a problem in many countries that fortify foods such as cereal and pasta with folic acid. Heart and blood vessel disease and stroke.
Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly. Red blood cells carry oxygen around the body using a substance called haemoglobin.
Folic acid deficiency is a lack of folic acid in the blood. Folic acid (also known as folate) is a B vitamin and is needed to make new cells in your body, including red blood cells. Your body does not store very much folic acid.