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  2. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

    www.aol.com/lifestyle/14-best-low-calorie-fruits...

    Here are 14 of the best to pick up on your next grocery haul. 1. Raspberries. Calories per serving: 65 calories per 1 cup. "Not only are raspberries low in calories, but they are also the fiber ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  4. Rainier cherry - Wikipedia

    en.wikipedia.org/wiki/Rainier_cherry

    Rainier (/ reɪˈnɪər / ray-NEER) is a cultivar of cherry. It was developed in 1952 at Washington State University by Harold Fogle, and named after Mount Rainier. It is a cross between the Bing and Van cultivars. [1] Rainiers are considered a premium type of cherry. They are sweet with a thin skin and thick creamy-yellow flesh.

  5. Why you should eat blueberries after a workout - AOL

    www.aol.com/news/why-eat-blueberries-workout...

    Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe. ... One cup of blueberries has: 85 ...

  6. Cherries Are 'Unhealthy,' Says the Same Government That Once ...

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    The agency's proposed rule, announced all the way back in 2022, would prohibit dried tart cherries and cranberries from being called healthy if they contain added sugar. Given that these fruits ...

  7. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Butterfat contains about 3% trans fat, which is slightly less than 0.5 grams per US tablespoon. [3] Trans fats occur naturally in meat and milk from ruminants. The predominant kind of trans fat found in milk is vaccenic fatty acid. Trans fats may be also found in some industrially produced foods, such as shortenings obtained by hydrogenation of ...

  8. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Called " Bovril pemmican" or simply "dog pemmican", it was a beef product consisting, by volume, of 2⁄3 protein and 1⁄3 fat (i.e., a 2:1 ratio of protein to fat), without carbohydrate. It was later ascertained that although the dogs survived on it, this was not a nutritious and healthy diet for them, being too high in protein. [ 28 ]

  9. What Happens to Your Body if You Eat Blueberries Every Day ...

    www.aol.com/happens-body-eat-blueberries-every...

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