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The oscar (Astronotus ocellatus) is a species of fish from the cichlid family known under a variety of common names, including tiger oscar, velvet cichlid, and marble cichlid. [2] In tropical South America, where the species naturally resides, A. ocellatus specimens are often found for sale as a food fish in the local markets.
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Upload file; Special pages; ... Download QR code; Print/export Download as PDF; Printable version ... List of culinary fruits; List of national fruits; Lists of foods ...
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Many edible plant parts that are considered fruits in the botanical sense are culinarily classified as vegetables (for example: the tomato, zucchini, and so on), and thus do not appear on this list. Similarly, some botanical fruits are classified as nuts (e.g. brazil nut) and do not appear here either. This list is otherwise organized botanically.
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As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.