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  2. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .

  3. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    Smoking most commonly leads to diseases affecting the heart and lungs and will commonly affect areas such as hands or feet. First signs of smoking-related health issues often show up as numbness in the extremities, with smoking being a major risk factor for heart attacks, chronic obstructive pulmonary disease (COPD), emphysema, and cancer, particularly lung cancer, cancers of the larynx and ...

  4. Health effects from noise - Wikipedia

    en.wikipedia.org/wiki/Health_effects_from_noise

    Objective tinnitus can be heard from those around the affected person and the audiologist can hear it using a stethoscope. Tinnitus can also be categorized by the way it sounds in one's ear, pulsatile tinnitus [18] which is caused by the vascular nature of Glomus tumors and non-pulsatile tinnitus which usually sounds like crickets, the sea and ...

  5. Tinnitus - Wikipedia

    en.wikipedia.org/wiki/Tinnitus

    However, people with tinnitus often experience the noise more frequently than this. Tinnitus can be present constantly or intermittently. Some people with constant tinnitus might not be aware of it all the time, but only, for example, during the night when there is less environmental noise to mask it.

  6. Nicotine - Wikipedia

    en.wikipedia.org/wiki/Nicotine

    Smokers have a worse mood than they typically would have if they were not nicotine-dependent; they experience normal moods only immediately after smoking. [35] Nicotine dependence is associated with poor sleep quality and shorter sleep duration among smokers. [102] [103]

  7. Effects of nicotine on human brain development - Wikipedia

    en.wikipedia.org/wiki/Effects_of_nicotine_on...

    A 2015 review concluded that "Nicotine acts as a gateway drug on the brain, and this effect is likely to occur whether the exposure is from smoking tobacco, passive tobacco smoke or e-cigarettes." [25] Nicotine may have a profound impact on sleep. [26] The effects on sleep vary after being intoxicated, during withdrawal, and from long-term use ...

  8. What’s Worse for Your Skin: Smoking Weed or Eating Edibles?

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    Similarly, If you’re not cleaning them properly, smoking out of a bong or a pipe, for example, could increase acne around your mouth. What about other things, like vaping, cigarettes, or alcohol?

  9. Visual snow syndrome - Wikipedia

    en.wikipedia.org/wiki/Visual_snow_syndrome

    Nyctalopia; impaired night vision. Symptoms are not consistent with typical migraine aura. Symptoms are not better explained by another disorder (ophthalmological, drug abuse). Normal ophthalmology tests (best-corrected visual acuity, dilated fundus examination, visual field, and electroretinogram); not caused by previous intake of psychotropic ...

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