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  2. Yes, What You Eat Can Impact Your Skin Health - AOL

    www.aol.com/yes-eat-impact-skin-health-160700152...

    Dietitians explain how what you eat can effect your skin, a guide to eating for healthy skin, and 6 of the best foods to eat to help promote healthier skin.

  3. Gua sha - Wikipedia

    en.wikipedia.org/wiki/Gua_sha

    Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff, or injured muscle areas to stimulate new oxygenated blood flow ...

  4. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...

  5. Kishu mikan - Wikipedia

    en.wikipedia.org/wiki/Kishu_mikan

    The fruit is also known as Baby Mandarin, Tiny Tangerine, Mini Mandarin and Kishu Mandarin. It is sold under the brand name "Cherry Orange" in Europe. It is shaped like a mandarin, between 25 and 50 mm (0.98 and 1.97 in) in diameter. The fruit's orange skin is thin and smooth. Some varieties of kishu, [2] such as the mukaku kishu, are seedless. [3]

  6. 12 dermatologist-approved winter skin-care tips to soothe dry ...

    www.aol.com/9-dermatologist-approved-tips-soothe...

    As the seasons change, your skin-care routine might need to change too. Prevent and soothe dry, irritated winter skin with these 12 dermatologist-approved tips.

  7. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    With a good skin care routine and some discipline, you can slow the visible signs of aging. Meet our experts: Dr. Hannah Kopelman, host of the podcast Derm Club and Chief Medical Officer for ...

  8. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    The tubers of D. polystachya can be eaten raw (grated or sliced [25]), while most other yams must be cooked before consumption (due to harmful substances in the raw state). [17] First the skin needs to be removed by peeling (or by scraping off using a hard-bristled brush).

  9. The best skin care routine for your 50s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    One of the most important ingredients you should add to your skin care routine in your 50s (if you haven't already) is a retinoid. Retinol, a type of retinoid, is one of the most common, but for ...