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  2. Roasted green beans seasoned with garlic, lemon and soy sauce ...

    www.aol.com/roasted-green-beans-seasoned-garlic...

    Makes: 6 servings / Prep time: 10 minutes / Total time: 30 minutes 2 pounds fresh or frozen green beans, ends trimmed. 2½ tablespoons sesame oil. 8 garlic cloves, sliced or minced. 2 tablespoons ...

  3. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/people-blue-zones-swear-beans...

    ¾ cup canned cannellini beans, drained and rinsed. 1 clove garlic. 1 cup spinach. ¾ cup fresh basil. 2 tablespoons nutritional yeast. 1 tablespoon fresh lemon juice. ¼ teaspoon salt, plus more ...

  4. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Best: Jovial Foods Chickpeas. Jovial Foods. Nutrition (Per ½ cup serving): Calories: 120. Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg. Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an ...

  5. Green bean - Wikipedia

    en.wikipedia.org/wiki/Green_bean

    Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range 10–19% of the Daily Value) of vitamin C, vitamin K, vitamin B 6, and manganese, while other micronutrients are in low supply (table).

  6. Fermented bean curd - Wikipedia

    en.wikipedia.org/wiki/Fermented_bean_curd

    Fermented tofu (also called fermented bean curd, white bean-curd cheese, tofu cheese, soy cheese, preserved tofu or sufu) is a Chinese condiment consisting of a form of processed, preserved tofu used in East Asian cuisine. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar. In mainland China the product is often ...

  7. Green bean casserole - Wikipedia

    en.wikipedia.org/wiki/Green_bean_casserole

    Green beans, cream of mushroom soup, french fried onion. Green bean casserole is an American baked dish consisting primarily of green beans, cream of mushroom soup, and french fried onions. It is a popular side dish for Thanksgiving dinners in the United States and has been described as iconic. The recipe was created in 1955 by Dorcas Reilly at ...

  8. Campbell's Green Bean Casserole Is My Forever Thanksgiving ...

    www.aol.com/campbells-green-bean-casserole...

    Start by preheating the oven to 350°. In a large bowl combine the drained green beans, soup, milk, soy sauce and half of the fried onions. Season with salt and pepper and transfer to a casserole ...

  9. Bean salad - Wikipedia

    en.wikipedia.org/wiki/Bean_salad

    Beans (green beans, yellow wax beans), chickpeas, kidney beans, onions, peppers or other vegetables. Media: Bean salad. Bean salad is a common salad composed of various cooked beans —typically green, wax, kidney, and/or lima beans—tossed in a sweet-sour vinaigrette. [1] Variant ingredients include fresh raw onions, bell pepper, and/or other ...

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