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Injuries and conditions that affect the knee joint, like osteoarthritis or rheumatoid arthritis (RA), can make knee stiffness worse. This article explains the reasons your knee may feel stiff, how a healthcare provider will determine the cause, and treatment options for different conditions.
Tightness behind the knee is usually caused by hamstring injuries or posterior knee swelling. The most common cause of swelling behind the knee is Bakers Cyst where fluid collects at the back of the knee. Other possibilities include a calf tear, popliteal aneurysm or synovial sarcoma.
This article outlines some common causes of tightness in the knee and their associated symptoms. It also provides some treatment options for alleviating tightness in the knee.
Stretching tips. Takeaway. Knee tightness could be a symptom of an injury, arthritis, or muscle weakness in your quads. While gentle stretches and exercise can offer relief, you may want to...
Wear a compression bandage to support the knee, but make sure it’s not too tight. Elevate the injured knee on a pillow or several pillows. Use crutches or a cane to take weight off the knee.
The discomfort you feel in your knees when sitting could indicate underlying causes, such as arthritis or patellofemoral pain (PFP). Arthritis. When you haven’t moved your knees for a...
Pain in the back of the knee has many potential causes, including Baker's cysts and muscle injuries. Learn more about causes, how to treat it, and outlook here.