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Also, many of these dishes are low-calorie, coming in at 300 calories or less per serving. Finally, many of these heart-healthy recipes can be made in 30 minutes or less.
Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...
24. Yogurt Parfait. Mitch Mandel and Thomas MacDonald. A yogurt parfait is an indulgent, low-calorie option for breakfast, lunch, or snack. To make this quick recipe, update your shopping list ...
Vinaigrette. Vinaigrette (/ ˌvɪnɪˈɡrɛt / VIN-ih-GRET, French: [vinɛɡʁɛt] ⓘ) is made by mixing an edible oil with a mild acid such as vinegar or lemon juice (citric acid). The mixture can be enhanced with salt, herbs and/or spices. It is used most commonly as a salad dressing, [1] but can also be used as a marinade.
Dress your salad in a vinaigrette and add one-third of an avocado, diced. Grain bowl Combine 1 cup of quinoa with leftover roasted non-starchy veggies, such as broccoli, cauliflower or Brussels ...
Italian dressing. In American cuisine, Italian dressing is a vinaigrette -type salad dressing that consists of water, vinegar or lemon juice, vegetable oil, chopped bell peppers, sugar or corn syrup, herbs and spices (including oregano, fennel, dill and salt) and sometimes onion and garlic. The creamy Italian variant adds milk products and ...
1. Heat the broth in a 1-quart saucepan over medium heat until it's reduced to 1/2 cup. 2. Stir the reduced broth, oil, vinegar, olives, shallots, mustard and black pepper in a small bowl.
The earliest known recipe for cake comes from ancient Mesopotamia. Believed to be primarily for consumption at the palace or temple, the cake was made from fat, white cheese, dates and raisins. Another recipe dating to the reign of Hammurabi (1792 BCE–1750 BCE) includes similar basic ingredients with the addition of grape syrup, figs and apples.
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