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Eruca vesicaria is an annual plant [5] growing to 20 to 100 cm (8 to 40 in) in height. The pinnate leaves are deeply lobed with four to ten, small, lateral lobes and a large terminal lobe. The flowers are 2 to 4 cm ( 3 ⁄ 4 to 1 + 1 ⁄ 2 in) in diameter, arranged in a corymb , with the typical Brassicaceae flower structure.
Lastly, one cup of arugula has trace amounts of vitamin A, vitamin C, folate, magnesium and potassium, making it a nutritious leafy green to add to your meal plan for heart and immune health ...
Diplotaxis tenuifolia. (L.) DC. Diplotaxis tenuifolia is a species of flowering plant in the mustard family known by the common name perennial wall-rocket. It is native to Europe and western Asia, where it grows on disturbed ground and roadsides, and it can now be found throughout much of the temperate world where it has naturalized.
It's easy to grow edible plants in your garden. From basil to lavender, these 15 beginner-friendly options will beautify your space and enhance your meals.
Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...
Eruca. Mill. Eruca is a genus of flowering plants in the family Brassicaceae, native to the Mediterranean region, which includes the leaf vegetable known as arugula or rocket. The number of species is disputed, with some authorities only accepting a single species, while others accept up to five species. The following species are accepted by ...
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