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A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.
During a panic attack, the nervous system overreacts to a perceived danger. This leads to a wide range of distressing symptoms: a rapid heartbeat, difficulty breathing, dizziness, and chest pain that can feel like a heart attack. This article discusses panic attack symptoms.
What are the symptoms of a panic attack? A panic attack happens suddenly. Symptoms usually peak within 10 minutes after it starts and then disappear soon after. Physical symptoms of a panic attack include: Chest pain. Racing heart. Difficulty breathing, such as hyperventilation. Trembling or shaking. Chills. Nausea. Sweating.
When to see a doctor. Your heart’s racing, it’s hard to breathe, and you can’t think straight — these could be some of the intense symptoms of a panic attack. A panic attack is an episode of...
People with panic disorder may have: Sudden and repeated panic attacks of overwhelming anxiety and fear. A feeling of being out of control, or a fear of death or impending doom during a panic attack. An intense worry about when the next panic attack will happen.
Your primary care provider will determine if you have panic attacks, panic disorder or another condition, such as heart or thyroid problems, with symptoms that resemble panic attacks. To help pinpoint a diagnosis, you may have: A complete physical exam.
Panic attacks come and disappear suddenly, but leave you exhausted. If you suddenly have four or more of these symptoms, you may be having a panic attack: Sudden high anxiety with or...
Panic disorder involves repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). You may have feelings of impending doom, shortness of breath, chest pain, or a rapid, fluttering or pounding heart (heart palpitations).
Panic attacks can cause such symptoms as chest pain, a sensation of choking, dizziness, nausea, and shortness of breath. Doctors base the diagnosis on the person's description of attacks and fears of future attacks. Treatment may include antidepressants, antianxiety medications, exposure therapy, and psychotherapy.
Panic attacks manifest with a variety of physical symptoms that can mimic severe health conditions, such as heart attacks. Some of the most common physical panic attack symptoms include: A racing or pounding heart: A rapid or irregular heartbeat — or arrhythmia — can lead to heart palpitations, dizziness, and lightheadedness.