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Relapse Prevention Plan. RELAPSE PREVENTION PLAN. What is your drug of choice? Preventing relapse requires a commitment to recovery. It also requires a plan of action. Relapse is not an event, but a process. Before the physical act of relapse, there are changes in feelings, thoughts, and behaviors.
Creating a relapse prevention plan will be an important part of recovery from addiction. This worksheet provides a template for clients to list coping skills, social support, and the possible consequences of relapse.
The Relapse Prevention Plan worksheet provides a bare-bones structure for creating such a plan. This resource will ask your client to identify red flags warning them that they're near relapse, people they can call during cravings, and things they can do to take their mind off using.
The purpose of a relapse prevention plan (RPP) is to remind a patient to continue doing the things that make them feel better, assess their own symptoms and warning signs, and to ask for more help if it is needed.
Relapse is an unfortunately common part of addiction recovery, but a solid relapse prevention plan can help you maintain long-term sobriety. This article provides practical worksheets, actionable tips, and a free template to help you create an effective plan.
Preventing relapse requires a commitment to recovery. It also requires a plan of action. Relapse is not an event, but a process. Before the physical act of relapse, a person experiences changes in feelings, thoughts, and behaviors. Cravings also play a role in relapse.
A relapse prevention plan is a way to identify and reduce the risks associated with relapse, which helps people stay in recovery for longer periods. Article at a Glance: Having a relapse prevention plan is helpful for preventing you from going back to old, unhealthy behaviors.