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  2. Wait, Plant-Based Meats That Actually Taste Good? These 8 ...

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    Plant-based Egg. This egg replacement is made with mung beans, a legume that mimics the protein content of chicken eggs: 6g per Just Egg serving, or the equivalent of one large regular egg.It’s ...

  3. 10 Healthiest Plant-Based Meats—and 3 to Avoid - AOL

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    Nutrition (Per 4 ounces): Calories: 180 Fat: 6 g (Saturated fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 6 g, Sugar: <1 g) Protein: 21 g. Impossible Ground Beef is one of the best-known plant ...

  4. Get Your Protein Fix With These Plant-Based Meats - AOL

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    5. Tofu. Tofu is made from congealed soy milk, Shapiro says. It’s the chameleon of vegan meat substitutes, absorbing virtually any flavor and can be served any time of day—from an a.m. Almond ...

  5. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  6. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics.

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

  8. Beyond Meat wants to be healthier—and CEO Ethan Brown ... - AOL

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    For decades, supermarkets have sold burgers and other meatless meats by brands like Dr. Praeger, Boca, Tofurky, and Lightlife, many of which include noticeable bits of chopped vegetables and beans.

  9. The Best & Worst Menu Items at Denny's, According to ... - AOL

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    Worst: Double Flamin' 5-Pepper Burger. Denny's Flamin' 5-Pepper Burger. Nutrition: 1,400 calories, 97 g fat (38 g saturated fat, 3 g trans fat), 2,640 mg sodium, 53 g carbs (3 g fiber, 13 g sugar ...

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