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Prevention is a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being.
Find expert-backed answers to any question about your health, mental health, brain health, better sleep, healthy aging, and more.
For 70 years, the Prevention brand has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well ...
Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods.
Kickstart your immune system. Research shows that moderate-intensity exercise —and walking in particular —ramps up our immune system. It increases the number of immune cells that attack ...
According to the Centers for Disease Control and Prevention (CDC), the side effects may include: Arm soreness; Redness around the injection site; Arm swelling ; Headache; Fever; Nausea; Muscle aches
The best fitness tips, easy workouts, workout gear, gym equipment, and more to make your next sweat session even better.
Stop a cold from taking over your body in the first place. In fact, there are a bevy of ways you can prevent colds and shorten their length. Here, our experts outline what starting symptoms to ...
The CDC has released new COVID guidelines. See the current guidelines to follow after testing positive, including whether to isolate and when to return to work.
B12 deficiency or insufficiency. Getting enough vitamin B12 is crucial for brain health, your immune system, and your metabolism. As we age, though, our ability to absorb B12 declines. “Fatigue ...