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  2. Does Your Balance Suck? Experts Say This Tool Could Help

    www.aol.com/core-called-needs-balance-board...

    Standing Desk Anti-Fatigue Mat. Instead of standing directly on the floor, standing atop a balance board or mat introduces subtle movements and shifts in weight, which help keep your muscles ...

  3. What standing on 1 leg says about your health - AOL

    www.aol.com/lifestyle/being-able-stand-1-leg...

    Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. ... Balance Board: Use a balance board or ...

  4. Use a Balance Board to Introduce a New Dimension to ... - AOL

    www.aol.com/lifestyle/introduce-dimension...

    Improve your balance, core strength and general board sport skills. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. Balance board - Wikipedia

    en.wikipedia.org/wiki/Balance_board

    Three models are produced by Theraquatics Australia: The Theraquatics Balance Board is a V-shaped rocker board that a user stands, kneels or sits on. The Wonder Board is a V-shaped rocker board that a user kneels or sits on. The Aquatic Balance Board (a.k.a. the Aquafit Balance Board) is a wobble board. The holes in it allow water to fill it ...

  6. Surfing - Wikipedia

    en.wikipedia.org/wiki/Surfing

    Balance plays a crucial role in standing on a surfboard. Thus, balance training exercises are good preparation. Practicing with a balance board , longboard (skateboard) , surfskate or swing board helps novices master the art of surfing.

  7. Wii Balance Board - Wikipedia

    en.wikipedia.org/wiki/Wii_Balance_Board

    The balance board's development was tightly coupled with the development of the Wii Fit game. Nintendo initially contacted manufacturers of normal bathroom scales, but ended up building the board without their help in an effort to keep down costs. In early development models, the balance board was a simple scale with one load cell.

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