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2. 30 Mental Health Affirmations to Set a Positive Tone ... - AOL

   www.aol.com/lifestyle/30-mental-health...

   These short positive affirmations for mental health can be written or recited as daily mantras to improve your outlook on life and help build your self-esteem. 30 Mental Health Affirmations to Set ...

3. 35 Daily Positive Affirmations to Help You Become More ... - AOL

   www.aol.com/35-daily-positive-affirmations-help...

   These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. ... and mental health champions like ...

4. How to set your 2025 mental health new year's resolutions

   www.aol.com/set-2025-mental-health-years...

   Create 10 positive affirmations (like "It's ok, I'm doing the best I can") to use for positive self-talk when you make a mistake. Practice mindfulness for 10 minutes a day, five days a week.

5. Self-acceptance - Wikipedia

   en.wikipedia.org/wiki/Self-acceptance

   According to Shepard, self-acceptance is an individual's satisfaction or happiness with oneself, and is thought to be necessary for good mental health. Self-acceptance involves self-understanding, a realistic, albeit subjective, awareness of one's strengths and weaknesses.

6. Well-being contributing factors - Wikipedia

   en.wikipedia.org/wiki/Well-being_contributing...

   Mental health is the strongest [13] individual predictor of life satisfaction. Mental illness is associated [14] with poorer well-being. In fact, mental health is the strongest determinant of quality of life at a later age. Studies [15] have documented the relationship between anxiety and quality of life.

7. The Power of Positive Thinking - Wikipedia

   en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

   The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.