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  2. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine , which is addictive and can cause dependence .

  3. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    Smoking is the leading cause of preventable diseases and deaths worldwide. Quitting smoking renders health benefits regardless of age, how much, or how long a person has smoked.

  4. Nicotine patch - Wikipedia

    en.wikipedia.org/wiki/Nicotine_patch

    A nicotine patch is a transdermal patch that releases nicotine into the body through the skin. It is used in nicotine replacement therapy (NRT), a process for smoking cessation. Endorsed and approved by the U.S. Food and Drug Administration (FDA), it is considered one of the safer NRTs available for the treatment of tobacco use disorder.

  5. Power Up! 17 Simple Health Habits That Can Boost Your Immunity

    www.aol.com/power-17-simple-health-habits...

    Quit Smoking STAT. Smoking weakens the body's natural defenses. ... Check out these 100 big benefits of mindfulness and ... It also helps keep the skin ready to shield from invaders and increases ...

  6. Ex-smokers reveal the benefits of quitting - AOL

    www.aol.com/news/exsmokers-reveal-benefits...

    Experts have long warned smoking may worsen coronavirus complications. Skip to main content. News. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  7. Smoker's face - Wikipedia

    en.wikipedia.org/wiki/Smoker's_face

    Smoker's face describes the characteristic changes that happen to the faces of many people who smoke tobacco products. [1] [2] Smoking causes damage to the skin by depleting the skin of oxygen and nutrients. [3]

  8. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    It is used to help with quitting smoking or stopping chewing tobacco. [1] [7] It increases the chance of quitting tobacco smoking by about 55%. [8] Often it is used along with other behavioral techniques. [1] NRT has also been used to treat ulcerative colitis. [1] Types of NRT include the adhesive patch, chewing gum, lozenges, nose spray, and ...

  9. Quitting smoking abruptly has best long-term results - AOL

    www.aol.com/news/2016-03-14-quitting-smoking...

    People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study. Quitting smoking abruptly has best long-term results ...

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