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  2. Shaolin kung fu - Wikipedia

    en.wikipedia.org/wiki/Shaolin_kung_fu

    Shaolin kung fu is one of the styles used by Mortal Kombat protagonist Liu Kang. His Pao Chui, Choy Lay Fut, Monkey Fist, and Dragon moves derive from Shaolin kung fu. [24] Shaolin monks (referred to simply as "monks" in-game) appear in the roguelike game NetHack, along with samurai. They are one of the two roles to use martial arts skills ...

  3. Iron palm - Wikipedia

    en.wikipedia.org/wiki/Iron_palm

    Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. Kungfulibrary.com ISBN 978-1-84728-406-8; Iron Palm demonstration; Iron Palm Training - Information about Iron Palm techniques, training, and theory (Wayback Machine copy) Iron Palm Training - what is it and why do it Comprehensive blog article on different Iron Palm methods

  4. Mu ren zhuang - Wikipedia

    en.wikipedia.org/wiki/Mu_ren_zhuang

    Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.

  5. China’s Shaolin monks are known for their incredible ...

    www.aol.com/china-shaolin-monks-known-incredible...

    Over time, their rigorous physical training became inexorably linked with their quest to achieve enlightenment. Today, Shaolin kung fu is widely known, and the monks’ feats in athleticism have ...

  6. Wushu (sport) - Wikipedia

    en.wikipedia.org/wiki/Wushu_(sport)

    'Long fist') is an event derived from styles such as chaquan, huaquan, and Shaolin kung fu as well as other traditional styles. Changquan is the most popular and difficult of all wushu events, which requires great speed, power, accuracy, and flexibility. Most professional athletes in China start training in this style starting at a young age.

  7. Iron rings - Wikipedia

    en.wikipedia.org/wiki/Iron_rings

    The southern Chinese kung fu style of Hung Gar is "hard, strong style" that uses "rooted stances such as the horse stance (mabu)". Hung Gar practitioners use "...sand bags to strengthen grip, as well as iron rings in strengthening arms and tight fists." [3] Hung Gar is derived from the Shaolin Temple kung fu system developed during the Ching ...

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